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Kids, Time to Eat! (Niños, a comer!)

Kids, Time to Eat! (Niños, a comer!)

The fact that American children are generally consuming much less than the recommended portion of fruits and vegetables is no secret. Day by day children’s eating habits worsen and parents feel helpless in the situation. However, it is difficult to blame the...
3 Tips To Make Your Workout More Fun

3 Tips To Make Your Workout More Fun

In today’s world it’s harder than ever to stay in shape and more and more women develop eating disorders as they try to look like the models they see in the mass media. But you are one of the women who have decided to stay in shape in a healthy way-by eating a good...